What It Takes to Burn Those Bagel Calories
Photo: iStock; Aron Hsiao
To work off:
One plain bagel from Dunkin Donuts or similar shop (330 calories/3 grams fat) spread with a 2-ounce container of cream cheese (150 calories/15 grams fat)…
You need to:
Run 5 ¼ miles*
(*Calories burned based on 140-pound woman.)
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