Give Yourself the Gift of Healthy Living
“I try to send a positive message into why I’m eating healthfully. It’s not, I can’t have this. I can have this if I want to, but I have a choice: Would I rather have this second helping or eat this junk food? Or would I rather feel better about my body?”
-Mandy Ingber, celebrity yoga instructor
Photo: iStock; adlife.com
A positive mindset is crucial to losing weight, staying thin and working out. Mandy Ingber, Jennifer Aniston’s personal trainer, gives Bombshell Brides three tips on how you can create your healthiest frame of mind in “Three Get-Healthy Secrets.”
Empower women.
Share this article.
Share this article.
Comments
One Response to “Give Yourself the Gift of Healthy Living”Trackbacks
Check out what others are saying about this post...[...] Aniston will host a launch party for her friend, personal trainer, and yoga instructor, Mandy Ingber, at the Sunset Towers hotel in Los Angeles on Thursday, Ingber told me when we last spoke. Mandy [...]