Yoga: One Bride’s Key to Wedding Stress Relief

Yoga: One Bride’s Key to Wedding Stress Relief

One bride-to-be is using yoga to stress less while planning for her destination wedding. Bonus: Killer triceps and a slimmer physique.

Four Quick Ways to De-Stress

Four Quick Ways to De-Stress

Stop wedding stress in its tracks with these easy-to-do coping strategies.

Stress Less During Wedding Planning

Stress Less During Wedding Planning

Real bride Emily Henderson-Sperber lightened wedding planning stress by focusing on what was right for her, delegating certain wedding duties to others, and finding lower-cost creative solutions.