Wedding Weight-Loss Roadblock: The Dieting Ripple Effect
Changing your eating lifestyle can be difficult on the people around you, including your fiance. Learn how to stick to your wedding diet without compromising your relationship.
Six Secrets of Wedding Diet Success
Ensure success on your journey to wedding weight loss with these six tips.
Wedding Weight-Loss Roadblock: The Too-Tiny Wedding Dress
Many brides-to-be consider foolish behaviors in their quest to wedding day thin. One popular trick: A too-small wedding dress.
Wedding Diet Success Secret: Visualization Techniques
Giving yourself permission to be happy and taking up yoga are just two ways you can make your wedding weight-loss journey a more joyful one.
Wedding Weight-Loss Roadblock: Your Fiancé
Losing weight for your wedding and beyond requires changes and sacrifices on your part—changes your fiancé may not be too thrilled about.
Biggest Loser Ali Vincent’s “aha” Moment
We all have small “aha” moments in our lives that affect the way we live it. For season 5 Biggest Loser Ali Vincent, an “aha” moment came to her not while meditating or watching the sun set over the mountains, but in a grocery store.
Wedding Weight-Loss Roadblock: Emotional Eating
Wanting to turn to food for emotional reasons is a situation you may face on your road to becoming a Bombshell Bride. Nutritionist and TV host Felicia Stoler shows brides-to-be how to handle this upsetting stumbling block.
Wedding Weight-Loss Roadblock: Losing Motivation
Losing diet or exercise motivation is a situation you may face on your road to becoming a Bombshell Bride. Not to worry: Nutritionist and TV host Felicia Stoler shows brides-to-be how to handle this upsetting stumbling block.
Seven Tips for Keeping Your New Year’s Resolutions
Telling your friends about your goals, keeping a written record of your progress and reminding yourself why a change is important are just three ways you can help boost your chances of success.
Let Your Best Self Shine
Allowing yourself to be confident can mean inspiring others to do the same.
