Tabata Training: Burn More Calories in Only 4 Minutes
Next time you think about shelving your wedding workouts because of your busy schedule, try Tabata Training. You can start burning major calories and increase your metabolic rate in just 4 minutes.
Bridal Bootcamp Premieres June 9th on VH1
VH1 kicks off their summer reality series by sending 10 brides-to-be to bootcamp. Who will shape up and who will get shipped out?
Flat Belly Secret Weapon from Anna Paquin’s Trainer Clay Burwell
Heading to the beach for your honeymoon? Then a sleek stomach is what you crave and celebrity trainer Clay Burwell of High Performance NYC can get you the flat abs and strong core you desire with his creative ab workouts. He shows Bombshell Brides one of his favorite, and most secretive, ab exercises.
FDA Recalls Salmonella Contaminated Veggie Dips, Soups and Dressings
The Food and Drug Administration (FDA) announced a recall on processed food products containing Salmonella contaminated HVP – hydrolyzed vegetable protein – from Basics Food Flavor, Inc., a manufacturing company in Las Vegas.
Core Training with 2010 Winter Olympic Freestyle Skier Shannon Bahrke
2010 Winter Olympic Skier Shannon Bahrke reveals her core secrets with Bombshell Bride.
February Heart Awareness Month
It might surprise you that the number one killer of women in America isn’t breast cancer, it’s heart disease. Learn how you can get involved – and even become a spokesperson – with Go Red for Women.
2010 Winter Olympian Shannon Bahrke’s Hawaiian Wedding
2010 Winter Olympian Shannon Bahrke talks to Bombshell Bride about training for Freestyle Mogul Skiing, overcoming injuries and her Hawaiian wedding plans with fiancé Matt Happe.
How to Boost your Fat-Burn
Learn why working out in the “fat-burning zone” is a myth and what exercises to include in your wedding workout plan to really boost your fat-burning furnace.
Healthiest Fast Food Choices: Sandwiches & Subs
In a world where “healthy” fast food choices like salads can easily pack 1100 calories, it’s important for Bombshell Brides on-the-go to eat knowingly. Find out which fast food subs and sandwiches are the healthiest.
How to Stop Emotional Eating
Learn how to stop emotional eating triggered by wedding stress by taking these 3 steps: Stop. Look. Listen.
